Day 23 - 40 Days of HOPE
Dr Jim Brown's TruNorth Devotional
40 Days of HOPE
Day 23 | SPIRITUAL EXERCISE
40 Days of HOPE
Day 23 | SPIRITUAL EXERCISE

SPIRITUAL EXERCISE
1 Timothy 4:8-10
“Physical exercise has some value, but spiritual exercise is valuable in every way, because it promises life both for the present and for the future. This is a true saying, to be completely accepted and believed. We struggle and work hard because we have placed our hope in the living God, who is the Savior of all and especially of those who believe.” (GNT)
When was the last time you worked out physically? (Maybe I shouldn’t ask!) And when we work out physically – whether it’s lifting weights or stretching or walking a distance – we are working our muscles, which is necessary if we are to stay in shape and function and move about in this world. The point is, staying strong physically doesn’t happen automatically.
The same is true in the spiritual realm. We need to “work out” spiritually. Paul, the human author of these verses, parallels the two – physical and spiritual – but says clearly that “Physical exercise has some value, but spiritual exercise is valuable in every way, because it promises life both for the present and for the future.”
Now, who would benefit from spiritual exercise? The person on the street who believes he is “spiritual” but doesn’t believe in Jesus Christ, our Lord, and Savior? No.
Paul makes it clear that BECAUSE we have placed our hope in the LIVING God (the resurrected Jesus), our spiritual exercise serves a purpose and “promises life for BOTH the present AND for the future.”
It’s essential to understand that our HOPE is not of value JUST in terms of Heaven up ahead, but our HOPE in God AND our future life with Jesus can give us the HOPE and the STRENGTH to live a better life in the here-and-now – while we wait.
Prayer: LORD, I’m waiting! Please come today, but in the meantime, I’ll continue exercising spiritually and looking forward; not ignoring my role in this world as Your Ambassador in the here-and-now. Amen.
1 Timothy 4:8-10
“Physical exercise has some value, but spiritual exercise is valuable in every way, because it promises life both for the present and for the future. This is a true saying, to be completely accepted and believed. We struggle and work hard because we have placed our hope in the living God, who is the Savior of all and especially of those who believe.” (GNT)
When was the last time you worked out physically? (Maybe I shouldn’t ask!) And when we work out physically – whether it’s lifting weights or stretching or walking a distance – we are working our muscles, which is necessary if we are to stay in shape and function and move about in this world. The point is, staying strong physically doesn’t happen automatically.
The same is true in the spiritual realm. We need to “work out” spiritually. Paul, the human author of these verses, parallels the two – physical and spiritual – but says clearly that “Physical exercise has some value, but spiritual exercise is valuable in every way, because it promises life both for the present and for the future.”
Now, who would benefit from spiritual exercise? The person on the street who believes he is “spiritual” but doesn’t believe in Jesus Christ, our Lord, and Savior? No.
Paul makes it clear that BECAUSE we have placed our hope in the LIVING God (the resurrected Jesus), our spiritual exercise serves a purpose and “promises life for BOTH the present AND for the future.”
It’s essential to understand that our HOPE is not of value JUST in terms of Heaven up ahead, but our HOPE in God AND our future life with Jesus can give us the HOPE and the STRENGTH to live a better life in the here-and-now – while we wait.
Prayer: LORD, I’m waiting! Please come today, but in the meantime, I’ll continue exercising spiritually and looking forward; not ignoring my role in this world as Your Ambassador in the here-and-now. Amen.
Recent
Categories
Archive
2026
February
40 Days with Jesus - 0140 Days with Jesus - 0240 Days with Jesus - 0340 Days with Jesus - 0440 Days with Jesus - 0540 Days with Jesus - 0640 Days with Jesus - 0740 Days with Jesus - 0840 Days with Jesus - 0940 Days with Jesus - 1040 Days with Jesus - 1140 Days with Jesus - 1240 Days with Jesus - 1340 Days with Jesus - 1440 Days with Jesus - 1540 Days with Jesus - 1640 Days with Jesus - 1740 Days with Jesus - 1840 Days with Jesus - 1940 Days with Jesus - 20
March
40 Days with Jesus - 2140 Days with Jesus - 2240 Days with Jesus - 2340 Days with Jesus - 2440 Days with Jesus - 2540 Days with Jesus - 2640 Days with Jesus - 2740 Days with Jesus - 2840 Days with Jesus - 2940 Days with Jesus - 3040 Days with Jesus - 3140 Days with Jesus - 3240 Days with Jesus - 3340 Days with Jesus - 3440 Days with Jesus - 3540 Days with Jesus - 3640 Days with Jesus - 3740 Days with Jesus - 3840 Days with Jesus - 3940 Days with Jesus - 4040 Days in the Book of John - 0140 Days in the Book of John - 02
April
40 Days in the Book of John - 0340 Days in the Book of John - 0440 Days in the Book of John - 0540 Days in the Book of John - 0640 Days in the Book of John - 0740 Days in the Book of John - 0840 Days in the Book of John - 0940 Days in the Book of John - 1040 Days in the Book of John - 1140 Days in the Book of John - 1340 Days in the Book of John - 1240 Days in the Book of John - 1440 Days in the Book of John - 1540 Days in the Book of John - 1640 Days in the Book of John - 1740 Days in the Book of John - 1840 Days in the Book of John - 1940 Days in the Book of John - 2040 Days in the Book of John - 2140 Days in the Book of John - 2240 Days in the Book of John - 2340 Days in the Book of John - 24
May
40 Days in the Book of John - 2540 Days in the Book of John - 2640 Days in the Book of John - 2740 Days in the Book of John - 2840 Days in the Book of John - 2940 Days in the Book of John - 3040 Days in the Book of John - 3140 Days in the Book of John - 3240 Days in the Book of John - 3340 Days in the Book of John - 3440 Days in the Book of John - 3540 Days in the Book of John - 3640 Days in the Book of John - 3740 Days in the Book of John - 3840 Days in the Book of John - 3940 Days in the Book of John - 4040 Days Pondering Heaven - 0140 Days Pondering Heaven - 0240 Days Pondering Heaven - 03
2025
January
40 DAYS OF NEW - 0340 DAYS OF NEW - 0440 DAYS OF NEW - 0540 DAYS OF NEW - 0640 DAYS OF NEW - 0740 DAYS OF NEW - 0840 DAYS OF NEW - 0940 DAYS OF NEW - 1040 DAYS OF NEW - 1140 DAYS OF NEW - 1240 DAYS OF NEW - 1340 DAYS OF NEW - 1440 DAYS OF NEW - 1540 DAYS OF NEW - 1640 DAYS OF NEW - 1740 DAYS OF NEW - 1840 DAYS OF NEW - 19
